Doowa Yoga Center
Werellagama, Kandy, Sri Lanka
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Overview
Doowa Yoga is a peaceful retreat center located near Kandy, Sri Lanka, offering an authentic space to learn and practice traditional Eastern yoga. The center is committed to making the benefits of yoga accessible to all, including people with special needs. By combining yoga poses, breathing exercises, and meditation, Doowa Yoga helps participants improve their physical, mental, and spiritual well-being. Whether you are a beginner, an intermediate, or someone looking to deepen your yoga practice, Doowa Yoga offers classes and retreats suitable for everyone.
At Doowa Yoga, you can also participate in specialized yoga teacher training programs, designed for those aspiring to teach yoga professionally. With its serene surroundings, experienced instructors, and focus on holistic health, Doowa Yoga provides a supportive environment for personal growth, relaxation, and self-care. The center does not offer accommodation but can recommend nearby guesthouses and hotels for those seeking a comfortable stay.
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Description
Doowa Yoga offers a wide variety of yoga programs and classes tailored to different needs. Whether you’re just starting your yoga journey or looking to advance your skills, the center provides classes for all levels. Beginners can drop into classes where they will be introduced to yoga postures, breathing techniques, and meditation. These classes last 1.5 hours and can be extended upon request. For those experiencing stress, anxiety, or depression, specialized yoga retreats are available to help restore calmness and relaxation.
In addition to beginner-friendly sessions, Doowa Yoga offers an intensive 28-day yoga teacher training program. This course is perfect for individuals who wish to become certified yoga instructors. The program includes advanced yoga postures, breathing techniques, and meditation practices. Students attend two daily classes—one in the morning and one in the evening—each lasting two hours. Upon successful completion, participants receive an internationally recognized certification, along with a recommendation letter and a feature on the Doowa Yoga website. The center is registered as a government-approved educational institution, ensuring credibility and professionalism.
Doowa Yoga is led by Master Noyel, an experienced yoga instructor who has practiced yoga for over 22 years. He was trained in Rishikesh, India, by Himalayan yogis, and his deep knowledge of traditional yoga methods is evident in his teaching style. His commitment to maintaining the authenticity of yoga ensures that students receive a genuine learning experience.
The retreat center is conveniently located near Kandy town, providing easy access to local amenities. Although Doowa Yoga does not offer accommodation, the center can recommend several affordable guesthouses, hotels, and homestays nearby. The center runs classes and programs throughout the week, ensuring flexibility for all participants.
For those seeking adventure alongside their yoga practice, Doowa Yoga recommends the Riverston Trekking experience. This trek takes participants through beautiful natural landscapes, including hills, forests, and waterfalls. The 16-kilometer trek begins at the foothills near the Atamwala Vedda Pani Ella waterfall and ends near the Ilukkumbura Vedda Pani Ella Reservoir. It’s a perfect activity for nature lovers and adventurers who want to enjoy the breathtaking beauty of Sri Lanka while staying active.
Doowa Yoga’s mission is to promote health and wellness through the practice of yoga, helping individuals lead more balanced and fulfilling lives. Whether you’re looking to reduce stress, enhance your physical health, or deepen your spiritual practice, Doowa Yoga provides the resources and support to guide you on your journey.
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Contact
Doowa Yoga Center
B5, Kurunegala Road, Aladeniya, Kalugala watta, Werellagama, Kandy, Sri Lanka – 20080
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